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PWI Brussels: Sleep & the High-Achieving Woman – Breaking the Burnout Cycle

PWI Brussels: Sleep & the High-Achieving Woman – Breaking the Burnout Cycle

In this workshop, participants will explore the critical link between sleep, ambition, and well-being. We’ll uncover why high-achieving women are particularly vulnerable to burnout and how sleep can become a game-changing strategy for resilience and long-term success. Combining science-based insights with space for self-reflection and practical tools, this session will help participants: • Understand how stress and ambition affect sleep cycles • Learn simple, actionable strategies to...
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