PWN Istanbul

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BBM Breathing Workshop: Reconnect with Your Body, Mind & Breath

BBM Breathing Workshop: Reconnect with Your Body, Mind & Breath

Slow down, breathe deeply, and reconnect with yourself through BBM (Breath, Body, Mind) practices. In this online workshop, led by Gülay Uyar, BBM Breathing Instructor and Mindfulness Coach, participants will experience the transformative power of conscious breathing on physical awareness, mental clarity, and emotional balance. Format: Online (Zoom) Facilitator: Gülay Uyar – BBM Breathing Instructor & Mindfulness Coach
Well-BeingMindfulness