PWN Vienna is delighted to hold a Workshop on November 23 entitled "Agency through Integrity" with Daniela Razocher. Daniela is an Attention & Stress Management Expert offering body-based coaching.
Maybe you know situations from daily life where you are so stressed that you forget to eat or drink enough, or moments when you are too emotional and you feel you can’t make rational decisions, or situations when you are physically so exhausted that everything - even the stuff you love doing - seems like hard work.
The aim of the "Agency through Integrity" workshop, is to show you a practical and embodied way to get your balance and alignment back. You learn greater mental, emotional and physical awareness, which form a solid basis on which you are able to make good decisions as and when you need to.
The workshop is for anyone ready to let go of blame, explanations and excuses, and open to exploring a self-empowering way of creating change by steadily building your attention and awareness in everyday moments that count and that add up to the big picture of your life.
In the workshop, you will learn:
● about the 3-layer awareness model and how it can help you get more aligned in everyday life,
● a couple of embodied practices to strengthen your presence and integrity,
● a simple process of embodying your reaction and letting it go so you find new ways of being.
Register today, spaces are limited!
We look forward to seeing you there!
Nélia Alves
PWN Vienna - Workshop Coordinator
PS: Please note that group photos are usually taken at these events and published on the PWN Vienna Facebook page. If you do not wish to appear in a photo, please let our colleagues at the registration desk know that evening.