PWN Career Development Series - "Search Inside Yourself"

12 - 13 July 2018 09:00 - 17:30 The Cambridge Institute

We are delighted to offer you this unique opportunity to experience the Google-founded "Search Inside Yourself" program. Abigail Somma and Katja Bellinghausen will take you through the 2-day workshop focusing on Mindfulness, Emotional Intelligence and Compassionate Leadership.  

Over the course of the two days, you will learn about:

  • mindfulness (the science of being present)
  • self-awareness (understanding your thoughts, emotions and habits)
  • self-management (managing your impulses and reactions)
  • motivation (aligning values and work)
  • empathy (understanding others' feelings and experiences)
  • leadership (leading with compassion)

The benefits of improved emotional intelligence skills and mindfulness, are:

  • greater well-being, resilience and stress management
  • improved performance and empathy - able to work better in a team
  • increased effectiveness and decision-making capacity
  • more innovative and creative thinking

So, why not reward yourself with this chance to discover tools for more positivity and resilience this summer? 

Please bring a pen and writing pad. 

We look forward to seeing you there!

Event details

The Cambridge Institute
Mariahilferstraße 121b, 1060 Wien
Member price
€0 per attendee
Non-member price
€30 per attendee
Other details
Please bring writing material (pens and paper) with you!

More information on the international "Search Inside Yourself" program can be found here:
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12 July 2018
Search Inside Yourself
09:00 - 12:30 Morning program
  • Attention training
  • How do you develop emotional intelligence?
  • Mindfulness: Moving from autopilot to awareness
  • Open awareness
  • Body scan
  • Self-Awareness: Knowing one's internal states
12:30 - 13:30 Mindful Lunch
13:30 - 17:30 Afternoon program
  • Self-Management: Skillfully manage your impulses and reactions
  • Mindful listening
  • Reframe and respond to challenges in the moment
  • Self-Compassion
13 July 2018
Search Inside Yourself
09:00 - 12:30 Morning program
  • Motivation: Align your values and work
  • Exercise: Alignment with values
  • Envisioning: Visualize your goals
  • Resilience: Recover from setbacks
  • Empathy: Understand others' feelings and experiences
  • Exercise: "Just like me"
12:30 - 13:30 Mindful lunch
13:30 - 17:30 Afternoon program
  • Mindful walking
  • Empathetic listening
  • Difficult conversations
  • Leadership: Lead with compassion
  • Compassion practise
  • Leadership commitment
  • Application brainstorm


  • Ms Abigail Somma
    Writer, Trainer and Mindfulness Teacher VIEW PROFILE
  • Ms Katja Bellinghausen
    Head of Sonar 720° Team 1492 VIEW PROFILE

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