Dear Member & Friends,
We are very pleased to invite you to the next PWN Event:
We hear it everywhere we go: stress is bad for you. It makes us unhappy, it causes disease, it causes insomnia, it can shorten our life span. This is not only terrifying but depressing given that most of us experience a great deal of stress on a regular basis.
What if changing how we think about stress could make us happier, healthier, and better able to reach our goals? Is this even possible?
Exciting new research on attitude, mindset, and resilience, proves that undergoing stress is NOT bad for you; it is undergoing stress while believing that stress is bad for you that makes it harmful. In fact, stress has many benefits, from giving us greater focus and energy, to strengthening our personal relationships.
In this mini-workshop, Executive Coach - Hooda Soodi will show us how to cultivate a mindset that embraces stress, and activates the brain's natural ability to learn from stressful experiences.
You will walk away with a toolkit for getting better at stress and know how to use it to improve your life not limit your life.
Please join us and make valuable connections to expand your professional and personal network!
EVENT DETAILS
Networking Cocktail 7 - 8 pm/ Workshop 8 - 9:00 pm
· Members: €15, buffet included
· Guests: €30, buffet included
Members and guests, for organizational reasons, please register online. Registrations close the night before the event.
For more information on event topics contact Hooda: professionaldevelopment@pwnmilan.net
For more information contact Silvia: events@pwnmilan.net